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Je vous aide
Private, unhurried coaching for thoughtful people who want
more ease, meaning, and honesty in the life they’re
already living.
Retrouvez-vous
Programmes
Deux façons de travailler ensemble
Après un première appelle pour établir votre besoin, nous choisirons celui qui correspond à votre situation actuelle.
4 weekS – WEEKLY
Thème 1
A gentle on-ramp for people new and add to coaching.
- 4 × 60-min sessions
- Between-session notes
Tarifs
900€
6 weekS – WEEKLY
Thème 2
For a specific chapter — a decision, a transition, a season of noise.
- 6 × 75-min sessions
- Voice-notes Support
Tarifs
900€
6 weekS – WEEKLY
Thème 3
For a specific chapter — a decision, a transition, a season of noise.
- 6 × 75-min sessions
- Voice-notes Support
Tarifs
900€
Vous n’êtes pas sûr ? Let’s find your fit. Book a free call
Process
À votre rythme.
Every engagement moves through the same quiet arc, adapted to whoever is in front of me and whatever the season asks for.
01
Arrive
A first conversation, no forms or intake. We meet as people first.
02
Notice
We map what’s true — quietly, without judgement, one thread at a time.
03
Practice
Small experiments between sessions. Nothing performative, only honest.
04
Integrate
The changes settle into the ordinary shape of your week.
Témoignages
Les résultats.
Quelques mots des personnes qui ont parcouru ce chemin.
★★★★★
« I came in wanting a reset. I left with a calmer rhythm, clearer choices, and a life that finally feels like mine. The conversations still echo in the way I greet each morning and handle the hard days. »
Daniel R.
Founder · Berlin
★★★★★
« I came in wanting a reset. I left with a calmer rhythm, clearer choices, and a life that finally feels like mine. The conversations still echo in the way I greet each morning and handle the hard days. »
Daniel R.
Founder · Berlin
★★★★★
« I came in wanting a reset. I left with a calmer rhythm, clearer choices, and a life that finally feels like mine. The conversations still echo in the way I greet each morning and handle the hard days. »
Daniel R.
Founder · Berlin
12,500+
Hours of conversations with clients across 20+ countries.
Rated 4.9/5 by clients
Qui suis-je ?
Je m’appelle Pascale Seguin. J’aide les personnes à se sentir mieux dans leur vie.
Over the last decade I’ve worked one-to-one with founders, creatives and quiet professionals who want more than success on paper. My approach blends positive psychology, somatic practice, and honest conversation — no scripts, no cohorts.
•
Coach énergéticienne
•
Psycho généalogue
•
Décodage biologique
diplomée Coaching
Titre de profession
Does This Sound Familiar?
You’re doing enough.
Something feels off.
- You keep achieving — and still feel a quiet unease you can’t quite name.
- Your calendar is full, but the days pass without leaving a mark.
- You’ve tried it all, but something still hasn’t clicked.
- You look successful on paper, but the life doesn’t feel like yours.
What We Build Together
A calmer, steadier rhythm — one that makes rest feel possible instead of performative, and allows you to slow down without guilt. Clear boundaries and softer self-expectations, so your energy stops leaking into things that don’t matter, and stays with what truly supports you.
A way of working and resting that truly supports you — not just for the next deadline, but for the long run. A steadier rhythm that helps you feel more balanced, focused, and at ease in your everyday life. Through simple, thoughtful practices, you’ll gently return to yourself — creating small daily rituals that bring steadiness to your days.
100+
Personnes accompagnée
